I don’t eat meat, since 1 year now, so I’ve experimented with vegetarian balls all the time. I’ve tried them with beans, quinoa, cauliflower, spinach etc. This is a very simple and healthy recipe, which happens to be also one of my favorites. I usually add a yogurt sauce and transform it into a great…
healthy food
Green goodness- my favourite guacamole
As soon as I hear the word “avocado”, I can speak for hours on how healthy, tasty, beautiful it is and in many ways of using it. My favorite ever avocado recipe is this guacamole with pistachio. I can have it for breakfast on toasted integral bread, for lunch as a side dish to chicken…
Super healthy chocolate ice-cream
Ice cream is the synonym of summer and also of high sugar content and plenty of calories. What if I say you that you can enjoy ice-cream without feeling guilty? Yeah… I heard you: p “Too good to be true!” Well, this ice-cream is made of fruit, cocoa and natural sweeteners. Now, I have another…
Homemade yogurt with fruits
These days are so hot, I am practically surviving on fruits, well fruits and yogurt. Yogurt is known for its versatility, it pairs with almost everything sweet or savour, but, for me the combination with fruits is top ranked. I know there are so many store bought options of yogurt with fruits, but they’re filled…
Go green smoothie
The marathon day comes closer and closer and the training gets harder and harder. So, I’m always looking for mental and physical power boosters. Sometimes it’s a good book, listening to rock legends, or just cuddling with my cats, or the three of them at the same time. And then, there are smoothies, so many…
Kiwi & yogurt smoothie
January has been a pretty busy month. Plenty of work at the office, plenty of work at home and many kilometers to run. Training for a marathon gets harder in this chilly weather. How to survive on days like this that drain your energies? Smoothies are the answer. Healthy, tasty, easy to make and so…
Overnight oatmeal – My super breakfast
There is nothing more comforting than getting up and finding a bowl of oatmeal ready for you, fresh and yummy. Overnight oatmeal is absolutely my favorite breakfast. you can prepare it in the evening, so, no more excuses for skipping breakfast. You may add whatever toppings you want, from fruits, to seeds, nuts, or even…