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Easy cauliflower soup

January 11, 2018 By Mandarina 1 Comment

Cauliflower soup

I loveeee vegetables, and preparing soups is such an easy way to enjoy them. I haven’t been a soup lover, until lately. I don’t know what happened, but a big bowl of soup with crunchy croutons on top, a warm blanket, Netflix and my furry babies, is my favorite way to spend the evening lately.

This cauliflower soup is creamy and delicious and requires only 5 ingredients to make, not counting spices. You may play with spices to add more flavor and make it different each time.

Cauliflower soup



Cauliflower soup
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Easy cauliflower soup

Prep 5 mins

Cook 35 mins

Total 40 mins

Author Ejona

Yield 4-6 servings

Ingredients

  • 1 big head of cauliflower, about 700 g
  • 1 medium leek, white part only
  • 1 tbsp olive oil
  • ½ cup (100 ml) cream
  • 4 cups of water or vegetable stock
  • Salt
  • Pepper
  • 1 tsp grounded ginger
  • A pinch of grated nutmeg
  • A pinch of spicy red pepper flakes (optional)
  • Chopped nuts of choice (optional)

Instructions

  1. Clean the cauliflower, cut it into florets and set aside.
  2. Clean the leek, finely cut it and sauté for 3-4 minutes with 1 tbsp of olive oil over medium heat.
  3. Add the cauliflower and cook for another 2-3 minutes.
  4. Add water or vegetable stock and cook for around 30 minutes, or until cauliflower is soft.
  5. Remove from heat and blend the soup until.
  6. Add cream and spices and stir well.
  7. Divide it into serving bowls and top with chopped nuts of choice.

Notes

1 cup = a standard cup, 240 ml

Related

Filed Under: Fast & Easy, Recipes, Savory, Super healthy Tagged With: cauliflower soup, delicious soup, easy soup recipe, healthy soup, soup, vegetarian soup

Previous Post: « White cabbage and fruits salad
Next Post: Leek quiche »

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Comments

  1. Elsa

    February 2, 2018 at 1:13 pm

    E kam bere mbreme dhe Ishte shume e shijshme?.

    Reply

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Welcome to Mandarina Yum!

mmMy name is Ejona Varangu and I am a full time researcher in the telecommunication industry, and part time food blogger. I blog from a small apartment in Tirana, Albania, where I live with my better half and our two cats Weirdo and Pixel.

I started cooking in late 2013, when I decided to live alone, and I missed the great homemade dishes that my mum prepared, before that, I couldn’t even boil an egg by myself. Little by little I started experimenting with new ingredients and techniques and I loved every single minute of it. Find out more…

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