I am definitely a smoothie girl who finds joy on simply mixing ingredients together trying to get that best texture, flavor, and color.
I kind of have a favorite smoothie for each season. My autumn favorite is this apple smoothie, my winter favorite is this peanut butter smoothie, spring favorite is this strawberry smoothie and summer favorite is this raspberry smoothie. It is so fresh and light and sweet, simply amazing.
Yield 2 smoothies
- 2/3 cup raspberries
- 1 banana
- 3/4 cup yogurt
- 3/4 cup water
- 1 tsp chia
- 1 tbsp tahini (optional)
- 8 cubes ice
- 2-3 dates or 1 tbsp honey or maple syrup
- Peel the banana and cut it in coins.
- Pit the dates.
- Put everything together in the blender except for chia and blend well.
- Stir in chia and mix.
- Pour into serving glasses and enjoy immediately.
Note: 1 cup – a standard cup of 240 ml