Cocoa & chia pudding

What’s the first word that comes to your mind when you hear “cocoa pudding”. For me is luscious  Now, what’s the second word that comes to your mind, when you hear “cocoa pudding”? “Hyper-caloric”  Not about this “cocoa chia pudding”.
I’ve figured out a way to make it very fast and moreover, it is healthy. I usually have it for breakfast, before long biking trips. It keeps me full, is easily digested and gives me lots of energy.

I almost forgot it is super yummy. You may easily double or triple the portions to serve more than one person.

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Cocoa & chia pudding

Yield 1 serving

Ingredients

• 1 tbs old-fashioned oatmeal
• 3 tbsp chia
• 3/4 cup milk
• 1 tbs cocoa
• 1 tsp honey or maple syrup
• A pinch of salt

Instructions

Directions

Mix all the ingredients and let them sit in the fridge in an airtight container overnight.

Enjoy next in the morning. In case you want a more homogeneous mixture just blend it with a hand blender for few seconds and enjoy.

Notes

Note: 1 cup – a standard cup of 240 ml